#children'smeditation #ascension #healing This is a quick and simple technique and guided meditation to change your state of being and light up your body and heart and reality with a light, higher frequency using smiles. Great for children and adults alike. Enjoy everyone Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge: https://mailchi.mp/361ada56f047/events-and-courses Become a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats. https://www.patreon.com/Sarita_Sol For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com.