#meditation #ascension #spirituality This is an extraordinarily powerful technique where you use your will to tune your biofield from dense 3D into a higher, lighter, faster frequency mor aligned to 5D and then using your will you can choose to delete all trauma from your biofield and your body and reality. Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge: https://mailchi.mp/361ada56f047/events-and-courses Become a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats. https://www.patreon.com/Sarita_Sol For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. LBRY@Sarita_SolHenge For MP3s of courses and guided meditations to download go to: http://www.solhenge.com Available Vimeo :https://vimeo.com/user119022760 Brand NEWTUBE:https://brandnewtube.com/@sarita Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/ Subscribe our channel : http://bit.ly/3bebvQN Follow on Twitter : @solhenge Instagram : https://www.instagram.com/sarita_solhenge/ All Playlist : Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI Heal Thyself- Body mastery:http://bit.ly/3nsiTdM The Cosmic Heart Series:http://bit.ly/39hpsuD Dimensions within you, Energy Centers Upgrade Series:http://bit.ly/2XqIPvu Heart centered mindfulness techniques:http://bit.ly/2LvvAXS Explore consciousness:http://bit.ly/2MHMLGd Manifesting techniques:http://bit.ly/3nsbStx Healing Meditations:http://bit.ly/3osrIpc Oracle of Pythia:http://bit.ly/2LhZvD3 The Ancient Art of Dream Weaving:http://bit.ly/2XtSbGR How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel w