#consciousness #meditation #heal #guided_meditation Episode 1 CONSCIOUSNESS TECHNOLOGY SERIES. Where are you holding deep shame of who you are and how you feel and wish to express yourself within your body and thus within our planetary holographic reality? How would it be to love that shame into wholeness and become the essence of divine expression that you truly are? Healing Shame. In which we will be using an alchemical mix of heart centre/ frequency of Unconditional love, Unified energy fields and intention to heal broken systems and structures on our planet and within the collective and inverted matrix to elevate the consciousness of ourselves, humanity and Mother Earth Gaia. We are one, we will save ourselves and together we will ascend. Signup to receive info on all Free Ceremonies, courses and events: https://mailchi.mp/361ada56f047/events-and-courses Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats. https://www.patreon.com/Sarita_Sol For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. For MP3s of courses and meditations to download go to: http://www.solhenge.com How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum f