#awakening #ascension #spirituality As we become more crystalline in our bodies, moving from being carbon based beings into becoming crystal based beings. Gaia does too and her 5D heart at the centre of the earth has changed into a a crystalline structure. Here I explain why and how to connect to it with a guided meditation that will ground you and old you in deep connection to your place in the world as a 5D earthing. For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. For MP3s of courses and meditations to download go to: http://www.solhenge.com How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design.